Q:hello! I'm truly amazed by the way you lost weight! And i'm trying to do exactly the same! I'm more or less like you when you started doing all these stuff.. and i was wondering what did you do to make your belly fat like that in general the area where your abs are, that little fat that's there.. go away?! Because you have a completely flat stomach! I know it takes time.. and i just started today with all this dieting, gym, and i can't wait to see the results!Hope you have a great day! and ty! x

j-oiedevivre

Haha thank you! But my stomach is not COMPLETELY flat! Most of my pictures were taken in the morning when I’m at my thinnest, because I don’t eat past 8 o’clock and all of my food has digested. 

But to get a flat stomach I have to tell you, you need to stay away from carbs, cheese and other white foods (except eggs). If you are going to eat carbs, make sure they are complex ones (whole wheat)

Veggies and lean meats are a sure way of ensuring that you have no pouch and you look good in your form fitting dresses/skirts :P 

Definitely keep to cardio as well, running is a great way to lose fat not just in your stomach, but everywhere! Arms, thighs, back, etc. etc. Ab workouts are also really good! But make sure when you are performing them, you tighten your abs rather than keep your gut out.

If you don’t suck your stomach in during workouts, your stomach will end up like this:

 

instead of 

NOTICE: the difference is not that one is a man and one is a woman, the difference is in the first picture the abs are protruding as in the second picture the abs look firm and sexy!

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