Q:hey! I'm so jealous of your weight loss! its such a difference! I'm trying to lose weight but i don't know what is good cardio for weight loss! what did you do cardio wise to lose the weight besides eating healthy of course haha
Haha don’t be jealous, because you could totally do it too! The best cardio to lose weight is definitely running! I once I started running, the pounds literally started shedding off, it was a great feeling and I felt liberated! It may take you a while to be able to start running at fast/elevated paces, but if you work at it, you’ll get there!
