December 2010
65 posts
2 tags
Going grocery shopping today.
grapefruit
bananas
yogurt
apples
mustard
deli-turkey (instead of my usual roast beef)
progresso soup
grilled chicken breast
potatoes
orange juice
I am also cutting mayo out of my diet.
I’m not sure how healthy this list is, but it is definitely an upgrade from my usual “cheese fries and cheese burgers” (oh my, am I gonna miss it) ;P
Doubling up today.
I haven’t been very consistent this week.
mariahcitron asked: Just started following you literally 5 seconds ago, and you've already inspired me to keep exercising! Great job!
mariahcitron asked: Just started following you literally 5 seconds ago, and you've already inspired me to keep exercising! Great job!
I am in such a bitchy mood.
I will edit/finish my method page after lunch.
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WIW #2
12/29/10
Starting Weight: 148
Last Week: 138.6
This Week: 137.4
-1.2 lbs this week
Total Lost: 10.6 lbs
For it being the weigh-in after Christmas, that is pretty exciting. My abs and arms are sore, and I can honestly feel the weight melting off of me whenever I go to the gym. I’ve been more successfully able to fight off cravings through drinking water.
This is the start of a...
PROTIP: Downing two cups of water before meals...
I went to CiCi's
Enough said.
I probably won’t reach my first goal weight. Hehe.
BUT, I’m going to a cycling class today, sha’ll be fun :)
artdorkable-deactivated20101230 asked: Thanks! I hope I don't annoy you with my Q's. :P I'll try to eat more calories today. xoxo. <3
artdorkable-deactivated20101230 asked: Thanks! I hope I don't annoy you with my Q's. :P I'll try to eat more calories today. xoxo. <3
artdorkable-deactivated20101230 asked: Hey, I got a question. I gained some weight from yesterday to today. I ate around 1200 calories, less than 35g of fat & less than 50g sugar. My BMR's around 1900. Could it be that I gained because of too less calories? :/ xoxo.
artdorkable-deactivated20101230 asked: Hey, I got a question. I gained some weight from yesterday to today. I ate around 1200 calories, less than 35g of fat & less than 50g sugar. My BMR's around 1900. Could it be that I gained because of too less calories? :/ xoxo.
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Change of plans
I am going to weigh myself on Wednesday for WIW. I am really excited to see if I’m close to my GW1 :) 135 lbs.
no one is ever happy with their body.
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Zumba
I went to Zumba for the first time in forever. An apparently gay man walked in, pulled off his sweats and was ready to go. I knew he meant business when I saw the underarmour leggings and jazz shoes he was wearing. It immediately brought a smile to my face. This was going to be a pretty fun.
Another lady went off to the side of the room and just started randomly dancing.
It bothers me a little...
artdorkable-deactivated20101230 asked: Yes, that's right. I said yesterday that I'm gonna fast today but I made me something eat. Spinach, red pepper and rice. I'm gonna try to change my way of thinking. Thankies. <3
Anonymous asked: just recently found your blog. you look great and it's wonderful you're doing it healthily. what are some of the things/ exercise you have been doing to achieve such great results in such a short time?
I burnt a little over 500 calories today. :o
artdorkable-deactivated20101230 asked: Yes, that's right. I said yesterday that I'm gonna fast today but I made me something eat. Spinach, red pepper and rice. I'm gonna try to change my way of thinking. Thankies. <3
Anonymous asked: just recently found your blog. you look great and it's wonderful you're doing it healthily. what are some of the things/ exercise you have been doing to achieve such great results in such a short time?
artdorkable-deactivated20101230 asked: You look wonderful. I wish I'd be that thin. xoxo.
artdorkable-deactivated20101230 asked: You look wonderful. I wish I'd be that thin. xoxo.
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shelbystaygold asked: Do you think cardio (running) makes you lose faster or strength training (like push ups squats)
I bet my sister I would have abs by the end of January.
I think I can do it.
I will post pictures of what I currently look like later today. Find a good ab-workout, stick with it, and post pictures updating you on the progress. If anyone has any recommendations, let me know!
If the program works, I’ll recommend it with high regards.
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Mall food will be the death of me.
Gym for the first time since...
Forever! I am fairly excited.
I’ve been too busy to go ever since I joined Mock Trial and decided to take 5 AP classes.
shelbystaygold asked: Do you think cardio (running) makes you lose faster or strength training (like push ups squats)
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I'm not weighing myself 'til January 2nd.
This morning I was 137. Hopefully I can lose two pounds by then.
1 tag
I had a nice dinner, and that’s all I’m going to say; I probably won’t work out tonight, but I will make up for it tomorrow, the day after that, and the day after that.
Today was a good day to cheat, and I do not feel guilty.
I will reach my goal eventually.
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Fuck yeah, Team Sun, yeaaaah.
Ditto.
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December 24, 2010
Breakfast
Medium banana and Yoplait strawberry yogurt
Lunch
Ball Park hot dog with provolone, mustard and ketchup on wheat bread
One Serving of Sunchips
Dinner
Tuna fish with Ritz crackers
Exercise
The 100 Work Out
Legs Straight Up
Butt Lift
Scissor Kicks
Crunches (extra 200)
Wall Sit
Planks
I found most of these things on @happyhealthyhopeful I know the lunch was...
shelbystaygold asked: Thanks for the feedback! I have another question. I've been doing this workout called Insanity. And it's pretty intense. I don't have measurements...I usually check the scale. But I've heard that is an unaccurate way to track progress. What do you think?
shelbystaygold asked: Thanks for the feedback! I have another question. I've been doing this workout called Insanity. And it's pretty intense. I don't have measurements...I usually check the scale. But I've heard that is an unaccurate way to track progress. What do you think?
i'm perfecting my emptiness.: skinny for summer... →
thinlovely:
So I know my personal goal is to get thin by summer 2011! This is a long challenge so before you apply make sure you are ready to commit to it. Jan. 16- May 8.
Rules:
In order to apply you must like/reblog this and send me your stats by January 9th, 2011.
There will be four teams- Team Sun,…
shelbystaygold asked: We weight about the same. I'm like 138.2.
My thighs are the worst and my tummy needs a little work.
What do you advise to slim these areas?
What works for you?
My thighs are the worst and my tummy needs a little work.
What do you advise to slim these areas?
What works for you?
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shelbystaygold asked: We weight about the same. I'm like 138.2.
My thighs are the worst and my tummy needs a little work.
What do you advise to slim these areas?
What works for you?
My thighs are the worst and my tummy needs a little work.
What do you advise to slim these areas?
What works for you?
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137.4
Down 1.2 lbs. :)
Who ever knew exercise and portion control really do work?
libbypratt asked: Wow! You're doing great. Keep up the good work.
libbypratt asked: Wow! You're doing great. Keep up the good work.
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WIW #1
12/22/10
Starting Weight: 148
Last Week: First week
This Week: 138.6
-0 lbs this week
Total Lost: 9.4 lbs
I’m feeling really good about the progress so far.
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I put up my measurements in my stats.
I am also going to make another page, pertaining to my acne problems.
Gosh, my tumblr is probably going to be under major construction for the next couple of days.
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